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Lettuce leaf

SKU: BA003-1-1
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Price range: ₹50.00 through ₹375.00

Lettuce, (Lactuca sativa), annual leaf vegetable of the aster family (Asteraceae). Most lettuce varieties are eaten fresh and are commonly served as the base of green salads.

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Lettuce is particularly rich in antioxidants like vitamin C and other nutrients like vitamins A and K and potassium.

Lettuce Leaf Health Benefits:

  • Bone Strength. Lettuce is a source of vitamin K, which helps strengthen bones. …
  • Hydration. Water makes up over 95% of raw lettuce. …
  • Improved Vision. Lettuce is a source of vitamin A, which plays a role in eye health. …
  • Improved Sleep. Extracts of multiple lettuce types have also been shown to promote sleep.

 

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Lettuce leaf

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