Name: Fresh Methi
SKU: SWM121
Availability: OutOfStock

Fresh Methi

Fresh Methi

Methi is an erect annual herb and as the plant matures, it produces small light-yellow or white flowers and slender pea-like pods, containing hard, angular, golden-brown seeds. The green, oblong, clover-like leaves grow in clusters of three, which is characteristic of the plant family. The leaves offer a caramel or maple-like aroma and a mild, grassy, nutty, uniquely sweet yet slightly bitter flavor, reminiscent of burnt sugar with notes of celery, fennel, and maple syrup.

Fresh Methi Benefits

Methi is rich in vitamins A, C, and K, as well as calcium, folate, riboflavin, and antioxidants like trigonelline and diosgenin. It also contains good amounts of fiber and minerals, such as iron, copper, potassium, and magnesium. Due to its fiber and antioxidant content, Methi has traditionally been used as a natural remedy for aiding digestion and relieving stomach pain. It has also commonly been used to reduce inflammation, control blood sugar, and lower cholesterol.