Fresh CorianderCoriander is rich in antioxidants and minerals such as magnesium, iron, potassium and calcium. They also contain beta carotene and vitamins A & C. Considerable amounts of dietary fibre are present as well. They possess anti-inflammatory, antioxidant and antibacterial properties. They help battle "arthritis", "nausea' and reduce cholesterol levels.
Fresh CucumberCucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes. Small fruits are often pickled.
Fresh Dragon Fruit, 1 pc 220-350gMany describe the flavor of dragon fruit as a combination of pear and kiwi, with a touch of citrus. Dragon fruit is mildly sweet, with a tender flesh that can be scooped with a spoon.
Fresh Garlic
Eating 1-2 garlic cloves daily can have health benefits, but more can cause bad breath, heartburn, stomach issues, and other unpleasant side effects. It's best to enjoy it in moderation.
Fresh Grapes GreenGrapes contain a chemical compound called resveratrol. Studies have shown that resveratrol can help your body metabolize fatty acids, increase.
Fresh GuavasGuava is native to tropical and subtropical regions of the world, such as Mexico, Central America, South America, the Caribbean, and India. The fruit is rich in vitamins C, A, and B6, as well as fiber and potassium. This juicy fruit can be eaten fresh, made into juices or smoothies, or used in recipes. Guava is also a popular ingredient in many beauty products.
Fresh KarelaKarela is rich in iron, and contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana. Even drinking raw karela juice is full of advantages as it contains essential vitamins as well as antioxidants that all of us need.
Fresh Lemon
With a segmented flesh that has a unique pleasant aroma and a strong sour taste, lemons are round/oval and have a yellow, texturized external peel.
Fresh MethiMethi is an erect annual herb and as the plant matures, it produces small light-yellow or white flowers and slender pea-like pods, containing hard, angular, golden-brown seeds. The green, oblong, clover-like leaves grow in clusters of three, which is characteristic of the plant family. The leaves offer a caramel or maple-like aroma and a mild, grassy, nutty, uniquely sweet yet slightly bitter flavor, reminiscent of burnt sugar with notes of celery, fennel, and maple syrup.
Fresh Mint
Mint or mentha belongs to the Lamiaceae family grown for its aromatic and flavorful leaves. Oval and serrated, the leaves of mint are indented with veins and come to a point. They impart a fresh clean scent and a strong mint flavor with sweet overtones and leaves are commonly bright to dark green in color. The cool taste and sensation mint imparts is a result of the naturally occurring compound, menthol contained in the herb.
Fresh MosambiMosambi or sweet lemon has high vitamin C content, which can relieve inflammation and swelling, so it plays an important role in the treatment of symptoms of osteoarthritis and rheumatoid arthritis. It also improves calcium absorption, stimulates bone formation in cells, and promotes overall bone health.
Fresh MushroomMushrooms grow best in temperatures between 55°F and 60°F, away from direct heat and drafts. Enoki mushrooms grow better in cooler temperatures, about 45°F.