Not only are green peppers high in iron, but they’re also rich in Vitamin C, which can help your body absorb iron more efficiently. This combination makes green peppers a superfood when it comes to preventing and treating iron-deficient anemia.
Benefits of Green Peppers
- Rich source of nutrients. Green bell peppers provide an array of vitamins and minerals. …
- Good for gut health. …
- Contains health-benefiting plant compounds. …
- May promote heart and eye health. …
- Could help you maintain a healthy body weight. …
- Versatile and tasty.
Country of Origin: India
Best before 3 days from delivery date
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